CONNECTING TO SELF
Helping teens & kids
slow down to find calm in the chaos
Stay tuned for 2023 Session Dates
Connecting to Self is a weekly, in-person workshop series through The Shine Center, for students to meet in a safe, supportive environment to learn about such topics as:
Importance of a Good Night’s Sleep
Attitude and Values
The Power of Silence
And much more.
There will be lessons, group discussions, and time for reflection. Course materials and journals will be provided to each student. No prior experience required.
About the Shine Center
All classes are taught by Megan Forgie, Certified Professional Life Coach, Mindfulness and Meditation Guide, and founder of The Shine Center.
“I have created a safe space ... a non-judging, patient, honest, trusting, accepting, kind and grateful space. I believe my energy and dedication can help individuals like you live a healthier and more fulfilling life with intention and authenticity. I want to help guide you. I want to help you.”